Physical Health Matters - Exercise and Movement

Name: Physical Health Matters - Exercise and Movement
Start: 2026-09-01T19:00:00+01:00
End: 2026-09-30T23:00:00+01:00
Location: Virtual Event

Tue 01 Sept

Virtual Event

Exercise and movement play a crucial role in enhancing self-management and overall well-being. Incorporating physical activity into daily routines can lead to numerous benefits that contribute to better health outcomes.

Physical Health Matters - Exercise and Movement

Time & Location

01 Sept 2026, 19:00 – 30 Sept 2026, 23:00

Virtual Event

About the event

MOVEMENT MATTERS

Join our month-long lifestyle intervention designed for the Parkinson’s community. Through guided movement, supportive education, and practical lifestyle strategies, we’ll build confidence, improve mobility, and encourage consistency—together.

Program Overview

Duration: One month
Focus Areas: Education, Baseline Assessment and lifestyle strategies
Goals: Build confidence, mobility, and encourage consistency

This event has a group. You’re welcome to join the group once you register for the event.

Schedule

19:00 - 20:00
1 hour
Peer Exchange - Physical Activity
Online